January 27, 2020

As of February 2020 my primary office will be my Campbell River Counselling site at Suite B - 625 11th Avenue. I will still make myself available at my Courtenay office at 2426 Rosewall Crescent on an as needed basis but with limited hours. I apologize for any inconven...

July 31, 2019

When I was 27 years old I was hospitalized for 8 months as the result of a life threatening illness. Then again at age 57, I suffered a rare type of Stroke and spent 4 months in Rehab, learning to walk again, managing with right side paralysis. I now walk without a can...

March 13, 2019

Grief and loss can be about any loss that has deep meaning for you; the loss of a relationship (including a friendship); the sense of loss when your youngest child leaves home as they head into adulthood; retirement or the loss of any long valued job; the loss of mobil...

March 9, 2019

It's Tax Season and for some of us there's a question of "how did we get here (financially)?" Not surprisingly money issues rank up there with health issues, work dissatisfaction and relationship conflict, as a significant and often ongoing stress. We know stress is ge...

August 10, 2018

There's a multitude of self help books and authors offering support about relationships and building healthy relationships. Recognizable names include Sue Johnson, Harville Hendrix, John Gottman. If there a common theme(s) in all of them, it's about how we need to feel...

September 7, 2017

Are you being subjected to Emotional Abuse? Physical abuse is relatively clearly defined, an aggressive form of physical contact with the intent to control and/or harm another without their consent. Emotional abuse can be more subtle. Gossip is an indirect form of emot...

August 22, 2017

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