January 27, 2020

As of February 2020 my primary office will be my Campbell River Counselling site at Suite B - 625 11th Avenue. I will still make myself available at my Courtenay office at 2426 Rosewall Crescent on an as needed basis but with limited hours. I apologize for any inconven...

July 31, 2019

When I was 27 years old I was hospitalized for 8 months as the result of a life threatening illness. Then again at age 57, I suffered a rare type of Stroke and spent 4 months in Rehab, learning to walk again, managing with right side paralysis. I now walk without a can...

March 13, 2019

Grief and loss can be about any loss that has deep meaning for you; the loss of a relationship (including a friendship); the sense of loss when your youngest child leaves home as they head into adulthood; retirement or the loss of any long valued job; the loss of mobil...

March 9, 2019

It's Tax Season and for some of us there's a question of "how did we get here (financially)?" Not surprisingly money issues rank up there with health issues, work dissatisfaction and relationship conflict, as a significant and often ongoing stress. We know stress is ge...

August 10, 2018

There's a multitude of self help books and authors offering support about relationships and building healthy relationships. Recognizable names include Sue Johnson, Harville Hendrix, John Gottman. If there a common theme(s) in all of them, it's about how we need to feel...